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    Delaware Center for Mindfulness

    • Home
    • About
      • Delaware Center for Mindfulness
      • William McCracken
    • Workshops
      • MBSR Courses
    • Services
      • Counseling Services
      • Spiritual Mentoring
    • Blog
      • Mindfulness Blog
      • Tao Te Blog
      • Zen Blog
    • Contact
    • Resources
      • Audio
      • Documents
    • Links
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    1. Sitting Meditation - Short

    From the recording A Sitting Meditation

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