ONLINE 8 WEEK MBSR PROGRAM

Offered Through Mindful Leader   

Mandatory Orientation July 16th 

Starts: July 16th   

Saturdays, 9:00AM - 11:30AM ET   

Sessions: July 16th - September 10th   
Retreat: Sunday, August 28th. 9:00am-3:00pm ET   

Please use this link for more information and registration.   
If this course does not work with your schedule, this link will allow you to see other offerings by other mindfulness teachers at Mindful Leader.

IN PERSON MBSR PROGRAM

Held at the Unitarian Universalist Fellowship of Newark (UUFN) 
Mandatory Orientation (for those with no previous MBSR experience) 
July 18th 6:00pm -8:00pm 

Starts: July 18th 

Mondays, 6:00PM - 8:30PM ET 

Convert to my time zone 

Sessions: July 18th - September 12th 
Retreat: Sunday, September 11th. 9:00am-3:30pm 

Please Follow This Link to Register for the Orientation 

Follow This Link to Register for the 8 Week Program 
UUFN Discount available. 
Delaware CFM MBSR Alumni Discount available. 
Email for discount information

ONLINE 8 WEEK MBSR PROGRAM

Online 8 Week Course in MBSR  
Through Equilibrium Mindfulness Based Stress Reduction  
(West Coast)  

Wednesdays, 6:00PM - 8:00 PM PT (9:00pm-11:00pm ET)  

Convert to my time zone  

Sessions: August 31st - September 10th  
Retreat: Saturday, October 15th. 9:30am-3:30pm PT (12:30pm-6:30pm ET)  

Follow This Link to Register for the 8 Week Program